Tag: yoga

Yoga is a proven stress reliever. It unifies the body, mind and spirit. If you’ve just started doing yoga, the five tips we’ve outlined below can help you

Binaural bests were first discovered in 1839 by Heinrich Wilhelm Dove. However, Dove didn‘t realise the full potential of this technology, he merely observed that it occurred. It

Yoga isn’t just a trendy type of exercise, it has great benefits to it as well. It promotes calmness, and reflection and provides you with more energy and