Meditation has been practiced around the world for thousands of years. It is a technique used to quiet the mind and body, and release stress. It can also
Binaural bests were first discovered in 1839 by Heinrich Wilhelm Dove. However, Dove didn‘t realise the full potential of this technology, he merely observed that it occurred. It
This article is designed to give you some insight into the relatively new technology of Binaural Beats. Binaural Beats are specific frequencies that can bring you into a