Wellness Getting Started in Meditation Makayla Hill | December 3, 2020 Just close your eyes and think of nothing else. Sound easy? Sure. But in practice, it can be harder than it seems. In meditation, there can be many Read More
Wellness Binaural Beats – What They Are, How They Work & What They Can Do For You Makayla Hill | May 28, 2020 Binaural bests were first discovered in 1839 by Heinrich Wilhelm Dove. However, Dove didn‘t realise the full potential of this technology, he merely observed that it occurred. It Read More